As a Licensed Counselor in Minnesota and Florida, my focus is on self-awareness, practical goal setting, and communication. I provide individual and family therapy to ages 12+. The way we talk to ourselves is just as important as how we speak to others. Telling your story in a way that allows you to live in congruence with your values is vital to your mental wellbeing. If you don't trust your own narrative, it's hard to take the next step! Building trust with ourselves and others takes time, but it is so worth it. I look forward to joining you on the journey to more congruent, peaceful living. Whether you're looking for support in parenting (or co-parenting), managing family conflicts, navigating a challenging workplace or school environment, or just need help with identity and goal development, I'm honored to meet you in that space.